40. From Restriction to Liberation: Transform Your Eating Habits and Self-Image
Fed up with restrictive dieting? ‘Say, “When!”‘ offers a fresh perspective on intuitive eating and escaping diet culture. We cover[…]
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Tag: #Body Neutrality
39. Diet Culture Exposed- Unmasking Its Impact and How to Break Free
In today’s episode of “Say When!”, we explore the pervasive influence of diet culture and its impact on our self-perception[…]
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