Say, "When!"
Goddess Statue

48. Artful Revolution: Rewriting Your Body’s Story Through Creative Expression

Holly Toscanini explores the therapeutic power of creativity, highlights inspiring women artists, and offers practical tips for embracing your body through artistic expression. Perfect for women looking to break free from diet culture and celebrate body diversity. Tune in for insightful discussions on body positivity, self-love, and the healing power of art.

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Fitness Freedom

47. Fitness Freedom: Exercise Without Obsession

Tune in now to transform your approach to fitness and discover the joy of movement! For more insights and resources, visit Holly Toscanini’s website and take the Freedom From Diets Assessment today.

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Say When Podcast Episode 38 with Kim Hagel

38. Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-Acceptance

In today’s episode, you’ll meet Personal Trainer, Kim Hagle. After a decade in the fitness industry, Kim witnessed first-hand the[…]

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