Say, "When!"
Fitness Freedom

47. Fitness Freedom: Exercise Without Obsession

Tune in now to transform your approach to fitness and discover the joy of movement! For more insights and resources, visit Holly Toscanini’s website and take the Freedom From Diets Assessment today.

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Say When Podcast Episode 38 with Kim Hagel

38. Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-Acceptance

In today’s episode, you’ll meet Personal Trainer, Kim Hagle. After a decade in the fitness industry, Kim witnessed first-hand the[…]

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2

32. New Year, Empowered You: Changing Mindsets, Changing Lives

Changing your mindset can be a more transformative and fulfilling New Year’s resolution than any diet or exercise regimen. In[…]

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