How to Lose the 'WAIT'

Tag: #SelfEsteemBoost

Out Running Diet Fads

45. Diet Fads: The Good, The Bad, and The Hilarious

#antidietculture, #bodyneutrality, #selfcompassion, antidiet, body neutrality, chronic dieting, feminism, gentle nutrition, intuitive eating, Self-Sabotage

Join Holly Toscanini on “Say When!” as she humorously unpacks the world of diet fads and their health risks. Discover the impact of diet culture, the dangers of trends like Teatoxes and Water Fasting, and the importance of body acceptance. Laugh, learn, and embrace a healthier approach to wellness in this insightful episode.

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