In this episode, I have a special guest, Randi Cox, host of Thick Thighs and Confident Vibes podcast. Randi shares her inspiring journey from Weight Watchers counselor to non-diet advocate, emphasizing self-acceptance and self-care for mothers. We discuss body image and dieting in children, the importance of setting boundaries and reconnecting with passions, and the parallels between oppressive diet culture and societal expectations of mothers. Join us as we empower listeners to define what it means to be a kickass mom and embrace the messy beauty of motherhood.
Randi Cox
Ready to stop letting motherhood kick you in the ass, and become a kick-ass mom? With a background in non-diet life coaching and a passion for helping women improve their body image, Randi Cox is all about helping you ditch the shoulds and rules society throws at moms. Say goodbye to mom guilt and hello to more fun mom feels!
Together, you’ll flip the script on motherhood, reclaim your identity, prioritize self-care, and live life on your own terms.
Don’t forget to check out the links to Randi’s website, Instagram, podcast, and her free audio course on dismantling mom guilt and finding joy in motherhood. Let’s ditch the guilt and bring in more kickass energy!
Website https://randicox.com/
Instagram @randicoxcoaching
Podcast: Thick Thighs and Confident Vibes
Holly Toscanini
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Quizzes-
Is Your Diet Causing More Harm than Good?
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