How to Lose the 'WAIT'
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52. Why We’re Losing the ‘WAIT’: A New Beginning for Your Journey to Empowerment

The Say,’ When!’ podcast is now “How to Lose the ‘WAIT’ Stop Waiting. Start Living. Tell me, what kind of[…]

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Episode 51: Breaking Free From Beauty Myths

51. Breaking Free from Beauty Myths: Embracing Radical Self-Love and Body Acceptance

In this episode, we unpack the powerful themes of body acceptance and radical self-love, drawing inspiration from two iconic works: The Beauty Myth by Naomi Wolf and The Body Is Not An Apology by Sonya Renee Taylor.

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Fitness Freedom

47. Fitness Freedom: Exercise Without Obsession

Tune in now to transform your approach to fitness and discover the joy of movement! For more insights and resources, visit Holly Toscanini’s website and take the Freedom From Diets Assessment today.

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Woman With Flowers

43. Sacred Vessels: Your Body is a Sanctuary of Self-Love and Healing

Explore the transformative journey of viewing your body as a sacred sanctuary. Join Holly Toscanini as she delves into self-love, healing, and the profound connection between body, mind, and spirit.

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